BEFORE:
AFTER:
My meals to alternate through out the week:
- 1 pound of ground turkey cooked with garlic powder
- Two Sweet Potatoes
- Sauteed Green Beans and Mushrooms
- Three breasts of Crockpot Balsamic Chicken
-Spinach
- Quinoa
It may seem like a lot of time at once, BUT in under three hours I have saved myself a week's worth of cooking! Which is great because between substitute teaching all day and going to night class three times a week, plus homework and trying to find gym time, the last thing I want to be worrying about is "What's for dinner?" If you haven't already, go check out my Beginner's Guide to Meal Prep Post! Got any questions, use the contact form and I'd be happy to help!
Stay Happy & Healthy
<3