After my last post, about ladies liberating themselves from the leverage they let the scale hold over them, I found an amazing article I just HAD to share, for all of you women out there so concerned with a number please check out this beautiful and strong woman! Here, a female athlete who weighs 144 pounds shares her beliefs on why women athletes should toss the scale.
Everyone's body holds weight differently, two people who weigh the same exact amount may look completely different. And even then, why does it matter? Does it REALLY matter if you weigh 125 or 175? NO IT DOESN'T! As long as you feel comfortable and confident in your own skin and are healthy than that's what matters most. Your happiness should not be determined by a number on a scale.
Love yourself and your body, you deserve it
Take a step towards self love,
say good bye to the scale
<3
Everyone's body holds weight differently, two people who weigh the same exact amount may look completely different. And even then, why does it matter? Does it REALLY matter if you weigh 125 or 175? NO IT DOESN'T! As long as you feel comfortable and confident in your own skin and are healthy than that's what matters most. Your happiness should not be determined by a number on a scale.
Love yourself and your body, you deserve it
Take a step towards self love,
say good bye to the scale
<3
